Weigh In record (no journal entry) for 07 August 2012
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141.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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232 kcal
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Fat: 5.59g | Prot: 2.57g | Carb: 42.40g.
Breakfast: Special K Bliss Bar - Chocolate, Sugar Free Hazelnut Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Clementines. more...
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losing 10.5 lb a week
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tersjay's weight history
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