Weigh In record (no journal entry) for 24 May 2010
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264.6 lb
Lost so far: 21.4 lb.
Still to go: 104.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2010:
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870 kcal
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Fat: 12.64g | Prot: 40.35g | Carb: 146.70g.
Breakfast: New Orleans Style Red Beans & Rice, Fat Free French Vanilla Liquid Coffee Creamer, sugar, water. Lunch: Deli Style Lean Honey Smoked Turkey Breast, Cajun Style Chicken and Shrimp, water. Dinner: Optima Shakes - Rich Chocolate Royale, water. Snacks/Other: Fat Free Chocolate Pudding Cup. more...
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3612 kcal
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Activities & Exercise:
wii fit plus - 28 minutes, Resting - 6 hours, Sleeping - 7 hours and 32 minutes, Sitting - 8 hours, Desk Work - 2 hours. more...
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losing 2.6 lb a week
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