mikem1039's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
212.4 lb Lost so far: 18.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2010:
380 kcal Fat: 10.00g | Prot: 16.00g | Carb: 58.00g.   Breakfast: Milk Chocolate Nesquik. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikem1039's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.