Weigh In record (no journal entry) for 24 May 2010
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226.8 lb
Lost so far: 41.7 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1804 kcal
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Fat: 41.09g | Prot: 92.08g | Carb: 283.48g.
Breakfast: Special K Cereal Bars - Chocolatey Drizzle. Lunch: dill relish, Light Mayonnaise, Weight Watchers 100% Whole Wheat Bread, Chunck Light Tuna in Water. Dinner: KRAFT SHRD MOZZ wm, Chicken Breast Tenderloins, Heart Smart Traditional Sauce, Whole Grain Rotini, Mushrooms. Snacks/Other: Personals Light Chocolate Raspberry Cheesecake, Chips Deluxe - 100 Calorie Right Bites, Rice Krispies Treats Chocolatey Drizzle, Chewy Granola Bar Chocolate Chip, Granny Smith Apple, Bananas. more...
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4229 kcal
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Activities & Exercise:
gym - 1 hour and 36 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 4 hours and 54 minutes. more...
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losing 3.8 lb a week
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