Weigh In record (no journal entry) for 07 August 2012
|
252.8 lb
Lost so far: 10.2 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2012:
|
642 kcal
|
Fat: 14.31g | Prot: 30.57g | Carb: 110.04g.
Breakfast: FiberPlus Antioxidants nutty delight, Total 0% Greek Yogurt with Mango Guanabana, Sweet & Salty Granola Bars - Peanut, Nectarines, Nonfat Vanilla Greek Yogurt. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonandcarisa's weight history
|