Weigh In record (no journal entry) for 07 August 2012
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228.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2012:
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1383 kcal
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Fat: 50.42g | Prot: 164.66g | Carb: 63.43g.
Breakfast: Coffee, enteric-coated fish oil, casein. Lunch: green tea, blueberries, grapes, strawberries, baby carrots. Dinner: radish, broccoli, pork chop. Snacks/Other: clementine, chicken breast, peach, chicken breast. more...
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gaining 0.1 lb a week
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