katielady84's Journal, 31 March 2008

Ok...got off track for a while...back on track now. In it to win it!!
171.8 lb Lost so far: 3.2 lb.    Still to go: 41.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2008:
1246 kcal Fat: 46.01g | Prot: 56.12g | Carb: 149.45g.   Breakfast: coffee, skim milk,  wild blueberry muffin. Lunch: andes mint, coffee, ham, 2% cottage cheese. Dinner: grapefruit, stuffing, potatoes, turkey thigh. Snacks/Other: strawberries, water crackers, laughing cow. more...
2120 kcal Activities & Exercise: Weight Lifting (general) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.2 lb a week

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Comments 
You can do it! :) 
18 Aug 08 by member: midnightskytear

     
 

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