Weigh In record (no journal entry) for 07 August 2012
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1235 kcal
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Fat: 46.10g | Prot: 79.55g | Carb: 127.33g.
Breakfast: Chili (Small), Spicy Chicken Sandwich. Lunch: Original Chicken Sandwich. Snacks/Other: White Icing, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...
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gaining 0.3 lb a week
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