Weigh In record (no journal entry) for 23 May 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2010:
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2420 kcal
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Fat: 104.56g | Prot: 132.54g | Carb: 244.43g.
Breakfast: Watermelon, Apples, Nonfat Latte Coffee. Lunch: Salted Potato Chips (Salted, Fat Free), Tuna Fish Salad. Dinner: Hummus, Baked Pita Chips, Hard Chocolate Coated Pretzels , Vinaigrette Dressing, Crackers, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade), Lettuce. Snacks/Other: Doubleshot Mocha + Energy, Caffe Latte (Tall). more...
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2762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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