Mjgh06's Journal, 21 July 2018

194.4 lb Lost so far: 0.6 lb.    Still to go: 64.4 lb.    Diet followed N/A.

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1346 kcal

Fat: 109.77g | Prot: 67.59g | Carb: 26.00g.   Breakfast: Del Monte Avocado, Mixed Salad Greens, Fried Egg without Fat, Kroger Water. Lunch: Cauliflower Casserole, Kroger Water. Dinner: Meatza Pizza-Thin Crust, Kroger Water. more...

2364 kcal

Activities & Exercise: Sleeping - 6 hours, Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours and 15 minutes. more...