Arabella262's Journal, 23 May 2010

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Weigh In record (no journal entry) for 23 May 2010

234.0 lb Lost so far: 26.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2010:

1338 kcal

Fat: 28.88g | Prot: 22.80g | Carb: 153.48g. Lunch: Applebees 9 oz Sirloin, French Onion Soup. Snacks/Other: waffle cone, Frozen Yogurt. more...

2719 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 7.0 lb a week

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Congratulations!

23 May 10 by member: k8yk


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Arabella262's Journal, 23 May 2010

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