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2/8/7 Day 38
Yeah, losing again!!
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad lunch
1 tbs ELOO mid meal
2 bowls chicken soup dinner
Day off from gym.
Resisted co-workers offer for burritos for lunch and wife's offer to go out for pizza for dinner. Glad I did. It paid off!!
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250.5 lb
Lost so far: 13.5 lb.
Still to go: 70.5 lb.
Diet followed 100%.
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losing 10.5 lb a week
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 Comments
Wow, you are very disciplined, a trait I envy! Looks like you have cereal for breakfast and dinner. Not a bad idea at all.
10 Feb 07 by member: LinaBeena
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FYI, the cereal is Total with honey-nut clusters. I find it's sweet enough to satisfy my tastes but nutritious enough to be a great meal substitute. The Also, the bowl of skim milk (I drink what left in the bowl after the cereal) gives you a pretty full feeling after 1-2 bowls and who couldn't use the calcium. Only problem is I go through 3 boxes of cereal and 1.5 gallons of milk a week. Good thing the supermarket is next to the gym :-)
12 Feb 07 by member: jayy2121
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