Weigh In record (no journal entry) for 20 July 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2018:
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2673 kcal
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Fat: 150.94g | Prot: 81.91g | Carb: 240.15g.
Breakfast: Kokt Skinke, Wasa RugSprø, Kokt Egg, Smør (Saltet), Tine Norvegia Gulost, Tine Brunost. Lunch: Mills Kaviar, Smør (Saltet), Arla Husållsost Mild 26%, Wasa RugSprø. Dinner: Taco med Oksekjøtt, Ost og Salat. Snacks/Other: Maarud Super Chips, Nidar Crispo. more...
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2278 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Housework - 30 minutes, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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losing 7.7 lb a week
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flabbadabb's weight history
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