Weigh In record (no journal entry) for 22 May 2010
|
116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2010:
|
1404 kcal
|
Fat: 42.84g | Prot: 91.63g | Carb: 177.52g.
Breakfast: ham deli. Dinner: Macaroni or Noodles with Cheese, Flame Grilled Chicken Breast, Skinless, Sausage Flavor Country Gravy, 80 Calories Homestyle Creamy Butter Mashed Potatoes. Snacks/Other: Original Pouch Mix, Strawberries in Syrup (Cooked or Canned), Cool Whip Whipped Topping Lite. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetart87's weight history
|