Weigh In record (no journal entry) for 22 May 2010
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168.0 lb
Lost so far: 25.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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2072 kcal
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Fat: 83.12g | Prot: 51.17g | Carb: 285.90g.
Breakfast: peanut butter, sour dough bread, Pop Tarts Frosted Cherry. Lunch: mcdonalds french fries, hamburger with condiments. Dinner: macaroni and cheese, fresh fruit, artichoke, Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce. Snacks/Other: grapes, carrot cake . more...
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2410 kcal
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Activities & Exercise:
Stair Master - 46 minutes, Horseback Riding - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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