Weigh In record (no journal entry) for 06 August 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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684 kcal
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Fat: 31.07g | Prot: 16.07g | Carb: 87.21g.
Breakfast: Pure Almond Milk - Original, Decaf Pike Place Roast (Grande), Pecan Nuts, Blueberries, Rolled Oats. Lunch: Sweet Tea, Gluten-Free Apple Cinnamon Muffins. Snacks/Other: Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 0.2 lb a week
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elizabetsy4's weight history
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