Weigh In record (no journal entry) for 17 July 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2012:
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1364 kcal
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Fat: 49.09g | Prot: 100.80g | Carb: 130.11g.
Breakfast: Wheat Crisps, sun crystals, half and half, Iced Coffee, Whole Wheat Entertainers Crackers, Original Creamy Swiss Cheese. Lunch: trader joe's oat bran, Total 0% Greek Yogurt. Dinner: friendship yogurt, chicken breast. Snacks/Other: cheesecake. more...
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2364 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 5 hours, Sitting - 4 hours, Standing - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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