skretter's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
202.4 lb Lost so far: 27.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
2425 kcal Fat: 92.42g | Prot: 170.12g | Carb: 237.83g.   Breakfast: Baby Carrots, Rotisserie Chicken (Skin Not Eaten), Clif Bar - White Chocolate Macadamia Nut, Classic Chicken Burrito Bowl (Regular), D-Lights Turkey Sausage Croissant. more...
2236 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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