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skretter
Journal
06 Aug 12
skretter's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
202.4 lb
Lost so far:
27.6 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
2425 kcal
Fat: 92.42g | Prot: 170.12g | Carb: 237.83g.
Breakfast:
Baby Carrots, Rotisserie Chicken (Skin Not Eaten), Clif Bar - White Chocolate Macadamia Nut, Classic Chicken Burrito Bowl (Regular), D-Lights Turkey Sausage Croissant.
more...
2236 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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