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Davie home 7 am pants
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1568 kcal
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Fat: 38.43g | Prot: 112.56g | Carb: 200.31g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Almond Milk, Singles Fat Free Sharp Cheddar Cheese, Heart One Gummy Vitamins, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Fancy Shredded Parmesan Cheese. Lunch: Strawberries, Honey Mustard, Miracle Whip Light, Singles Fat Free Sharp Cheddar Cheese, Hickory Smoked Deli Slices, Bagel Thins - 100% Whole Wheat. Dinner: Extra Virgin Olive Oil, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Sauvignon Blanc Wine, Green Snap Beans, Grouper (Fish) (Mixed Species). Snacks/Other: Smart Pop! Kettle Korn. more...
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losing 2.8 lb a week
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