Weigh In record (no journal entry) for 06 August 2012
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155.6 lb
Lost so far: 37.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2012:
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1718 kcal
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Fat: 80.10g | Prot: 65.65g | Carb: 174.03g.
Breakfast: Nektarinen, Grapefruit, Banane, Kaffee mit Milch, Haferflocken (Großblatt). Lunch: Super Dickmann's, Kinder Schoko-Bons, Kräuter Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderbrust. Dinner: Gemischte Nüsse, Prosciutto, Pflaumen, Gekochtes Ei, Gehackter Schinken. more...
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2157 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 5 hours, Sleeping - 5 hours. more...
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gaining 2.3 lb a week
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marriechenxxx's weight history
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