Weigh In record (no journal entry) for 15 July 2018
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344.2 lb
Lost so far: 22.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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540 kcal
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Fat: 33.27g | Prot: 45.71g | Carb: 12.89g.
Lunch: Sour Cream, Birds Eye Riced Cauliflower, Kroger Ribeye Steak, Great Value Steamable Broccoli Florets , Land O'Lakes Light Butter. Snacks/Other: Mozzarella Cheese (Whole Milk) , Egg, Tuna Fish Salad . more...
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losing 2.6 lb a week
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oopy00's weight history
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