Weigh In record (no journal entry) for 21 May 2010
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143.4 lb
Lost so far: 1.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1945 kcal
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Fat: 85.52g | Prot: 103.33g | Carb: 161.08g.
Breakfast: cheese stick. Lunch: soycutash, brown rice, Grilled Chicken Breast. Dinner: nachos, taquitos, margarita. Snacks/Other: cheetos. more...
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losing 3.3 lb a week
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chevronv's weight history
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