Weigh In record (no journal entry) for 05 August 2012
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238.8 lb
Lost so far: 21.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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427 kcal
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Fat: 7.38g | Prot: 11.10g | Carb: 93.94g.
Breakfast: Red Grapefruit in Juice, Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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