Weigh In record (no journal entry) for 28 March 2008
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190.7 lb
Lost so far: 2.3 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2008:
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866 kcal
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Fat: 35.84g | Prot: 44.25g | Carb: 88.58g.
Breakfast: bacon, Fried Egg , wheat bread. Lunch: onion fried, cheeseburger. Dinner: noodle, Roasted Chicken Marsala. more...
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gaining 5.2 lb a week
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