Weigh In record (no journal entry) for 05 August 2012
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257.5 lb
Lost so far: 32.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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2075 kcal
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Fat: 92.56g | Prot: 138.24g | Carb: 184.51g.
Dinner: Frosted Mini Wheats, American Cheese, Green Olives, Turkey Burger, Catfish, Caesar Dressing, Tomatoes, Lettuce. Snacks/Other: ProteinPlus - Chocolate Peanut Butter, Pastrami, Pot Roast, Frosted Mini Wheats. more...
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losing 4.4 lb a week
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rileytpacheco's weight history
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