grand89's Journal, 05 August 2012

240.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2767 kcal

Fat: 77.13g | Prot: 60.81g | Carb: 449.21g.   Breakfast: Fried Egg, Home Fried Potatoes, SunnyD Orange Citrus Punch. Lunch: Iced - Lipton Sweet Tea (Large). Dinner: Dr. Pepper (Large), French Fries (Large), Hunger-buster Burger. more...

2675 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...