Weigh In record (no journal entry) for 28 March 2008
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2008:
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213 kcal
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Fat: 6.73g | Prot: 6.20g | Carb: 33.99g.
Breakfast: walnuts, cranberries, oatmeal. more...
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losing 7.0 lb a week
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apachecody's weight history
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