Weigh In record (no journal entry) for 05 August 2012
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175.0 lb
Lost so far: 37.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2012:
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1082 kcal
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Fat: 51.25g | Prot: 62.31g | Carb: 100.31g.
Breakfast: Cinnamon, Sugar, Butter, Flour Tortillas. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Sliced Tomatoes with Balsamic Vinaigrette, Side of Creamy Mashed Cauliflower, Salmon Florentine. Dinner: Frozen Yogurt. more...
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1952 kcal
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Activities & Exercise:
Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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