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narblue
Journal
20 May 10
narblue's Journal, 20 May 2010
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Weigh In record (no journal entry) for 20 May 2010
150.2 lb
Lost so far:
27.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
901 kcal
Fat: 34.46g | Prot: 32.62g | Carb: 121.24g.
Dinner:
Original Baked Potato Chips, Low Fat Garden Vegetable Soup with Pesto Soup (12 oz), Cuban Chicken Panini (Half).
Snacks/Other:
Semisweet Chocolate Candies, Trail Mix with Chocolate Chips, Salted Nuts and Seeds.
more...
1946 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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