Weigh In record (no journal entry) for 04 August 2012
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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270 kcal
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Fat: 15.00g | Prot: 4.00g | Carb: 33.00g.
Breakfast: Svenhards Breakfast Claws. more...
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losing 3.5 lb a week
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erincarampot's weight history
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