Weigh In record (no journal entry) for 20 May 2010
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229.4 lb
Lost so far: 7.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1718 kcal
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Fat: 89.46g | Prot: 125.70g | Carb: 100.15g.
Breakfast: Boiled Egg, Strawberries. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Beef Steak, Burrito with Beans and Cheese. more...
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steady weight
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