|
Slowly moving past my previous plateau set point.
|
165.2 lb
Lost so far: 7.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2010:
|
447 kcal
|
Fat: 6.52g | Prot: 50.65g | Carb: 81.05g.
Lunch: GG Crispbread, Calorie Free Dressing, miracle noodles, Now Pea Protein, Konjac Glucomannan Powder, diet grape juice, cabbage, apple. Dinner: Spinach (Chopped or Leaf, Frozen), Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, walden farms dressing, Strawberries. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Star_Glow's weight history
|