Weigh In record (no journal entry) for 20 May 2010
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151.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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3135 kcal
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Fat: 120.36g | Prot: 114.02g | Carb: 324.54g.
Breakfast: honey whole wheat pretzels, dark chocolate, Sunnyside farms yogurt, Heart to Heart Cereal - Honey Toasted Oat. Lunch: balsamic dressing, lettuce, asparagus, cooked rice, salmon, saltines, vegetable soup. Dinner: truffle oil, halibut, salmon, italian dressing, lettuce, crab cakes. Snacks/Other: whole milk, brandy, agave, BBQ pringles, vanilla ice cream, apple pie, port, red wine. more...
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2132 kcal
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Activities & Exercise:
Desk Work - 11 hours, Driving - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 4 hours and 45 minutes. more...
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losing 0.5 lb a week
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thr3ee's weight history
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