Weigh In record (no journal entry) for 04 August 2012
|
217.4 lb
Lost so far: 35.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 August 2012:
|
655 kcal
|
Fat: 33.86g | Prot: 70.34g | Carb: 16.58g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese, Chicken. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judibird's weight history
|