Weigh In record (no journal entry) for 04 August 2012
|
168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2012:
|
741 kcal
|
Fat: 17.38g | Prot: 35.72g | Carb: 63.08g.
Breakfast: strawberries, banana, grapes, apple, country fresh yogurt. Lunch: brie. Dinner: tilapia. Snacks/Other: crunchmaster multi seed crackers, Olive oil, vodka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apachecody's weight history
|