Weigh In record (no journal entry) for 20 May 2010
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199.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1398 kcal
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Fat: 20.00g | Prot: 66.13g | Carb: 249.61g.
Breakfast: Light Nonfat Yogurt - Black Cherry, Banana, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Fresh Mixers Sweet Hickory BBQ Chicken, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Honey, Sweet Kernel Corn, Original Recipe Chicken Breast without Skin or Breading, Green Beans, Biscuit. more...
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losing 2.8 lb a week
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