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I had gained up to 351 again.
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350.0 lb
Lost so far: 200.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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1054 kcal
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Fat: 35.02g | Prot: 78.69g | Carb: 112.42g.
Breakfast: Equate Sugar Free Fiber Powder, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Equate Sugar Free Fiber Powder, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Great Value Large White Eggs. Dinner: Brown Rice, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Tap Water, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Marketside Roasted Red Pepper Hummus, Tap Water, Equate Sugar Free Fiber Powder, Tap Water. more...
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6459 kcal
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Activities & Exercise:
Shopping - 30 minutes, Hanging Laundry - 30 minutes, Cooking - 1 hour, Sleeping - 9 hours, Watching TV/Computer - 13 hours. more...
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gaining 3.8 lb a week
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