Weigh In record (no journal entry) for 30 April 2010
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193.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2010:
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1771 kcal
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Fat: 39.26g | Prot: 86.90g | Carb: 272.15g.
Breakfast: Thanks-A-Lot Chocolate Cookies, special K bar, activia. Lunch: frozen fruit, milk, Elite. Dinner: egg, protein berry workout, veggie burger. Snacks/Other: lorna doon, peeps, ice cream. more...
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2641 kcal
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Activities & Exercise:
Stair Master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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