chesleigh's Journal, 19 May 2010

330.0 lb Lost so far: 54.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 69.50g | Prot: 40.50g | Carb: 118.00g.   Dinner: Captain D's macaroni & cheese, Captain D's home style cole slaw, Captain D's fried flounder. Snacks/Other: fiber plus, red bull. more...

4542 kcal

Activities & Exercise: Driving - 50 minutes, Desk Work - 10 hours, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...