narblue's Journal, 19 May 2010

152.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 46.26g | Prot: 42.12g | Carb: 170.36g.   Lunch: italian dressing, salad, grilled chicken breast. Dinner: California Rolls. Snacks/Other: Vanilla Ice Creams, Brownie. more...

1899 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...