ctli50's Journal, 25 March 2008

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Weigh In record (no journal entry) for 25 March 2008

237.0 lb Lost so far: 44.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2008:

870 kcal

Fat: 24.37g | Prot: 49.97g | Carb: 120.42g. Breakfast: spirulina. Lunch: oven roasted turkey and cheddar, brocolli cheddar soup. Snacks/Other: chex, grape. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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ctli50's Journal, 25 March 2008

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