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ctli50
ctli50
Joined March 2008
Posts
118
Following
0
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Weight History
Start Weight
281.0 lb
Lost so far:
62.0 lb
Current Weight
219.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
200.0 lb
Still to go:
19.0 lb
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ctli50's Weight History
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ctli50's Recent Food & Exercise
2 cups shredded lettuce
0.2 cup crumbled, not packed blue cheese
1 1/4 servings shredded cheese
Conditioning exercise (health club)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar