Weigh In record (no journal entry) for 02 July 2018
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335.6 lb
Lost so far: 50.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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2278 kcal
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Fat: 100.86g | Prot: 147.53g | Carb: 198.57g.
Breakfast: Kroger Pure Clover Honey, Simple Truth Unsweetened Almond Milk, Private Selection Frozen Wild Blueberries, Strawberries. Lunch: Dairy Queen Pretzel Sticks with Cheese, Dairy Queen Double Cheeseburger. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Watermelon. more...
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gaining 0.6 lb a week
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