Weigh In record (no journal entry) for 19 May 2010
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119.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2010:
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1427 kcal
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Fat: 62.22g | Prot: 71.18g | Carb: 127.11g.
Breakfast: Jalapeno Cheddar Flavor Cheese Dip, Beef Hot Links, Dutch Country Potato Hot Dog Rolls. Lunch: light sour cream, pepperjack, beef hot links, yolk, Egg White. Dinner: smoked breast deli, virginia baked ham, Cocktail Sauce, Tortilla Crusted Tilapia, Whole Kernel Corn Canned. Snacks/Other: Orange Slices, Chocolate Sundae Crunch Ice Cream Bars. more...
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1507 kcal
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Activities & Exercise:
Exercise machine (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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