Weigh In record (no journal entry) for 02 July 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1002 kcal
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Fat: 21.55g | Prot: 26.76g | Carb: 188.21g.
Breakfast: Starbucks Coffee Frappuccino Light (Grande), Bananas, Post Shredded Wheat Frosted Spoon Size Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Trader Joe's Salsa Verde, Black Beans (Canned), Tabasco Original Pepper Sauce, Guacamole with Tomatoes, Mission Soft Taco Flour Tortillas (Medium). more...
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gaining 0.1 lb a week
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violentcarrot's weight history
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