Weigh In record (no journal entry) for 25 March 2008
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164.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2008:
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1614 kcal
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Fat: 48.17g | Prot: 45.18g | Carb: 171.37g.
Breakfast: blueberry muffin. Lunch: Mushrooms, Olive oil, zucchini, lettuce, ham, cheese. Dinner: progresso chicken noodle soup, saltine crackers. Snacks/Other: weight watchers cake, black olives, wine. more...
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gaining 3.5 lb a week
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