Weigh In record (no journal entry) for 24 March 2008
|
164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2008:
|
2016 kcal
|
Fat: 69.61g | Prot: 66.33g | Carb: 213.05g.
Breakfast: oatmeal, cranberries, walnuts. Lunch: cheese, ham, mushrooms, weight watcher cake, lettuce, zucchini, Olive oil, Mushrooms. Dinner: Tuna Noodle Casserole with Vegetables, Cream or White Sauce . Snacks/Other: weight watchers snack cake, weight watchers cake, candy, saltine crackers, black olives, wine. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apachecody's weight history
|