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I am not pleased with this weight gain and can't seem to get it down in the time frame I wanted. Patience!!! Schedule has changed which has caused me to change my eating habits, ie working at night so instead of not eating after 12 a.m. I'm coming in at 3 a.m and hungry as hell!!! Staying positive, I'm still getting in my exercise regiment and monitoring what I eat. It's the holiday weekend and I'm swimming to get the exercise in instead of extra food in my mouth. Life is meant to enjoy so I'm doing what I can to be happy!!! Close to my set weight limit of 135 lbs and I'm NOT over. It's the little things that count. Enjoy the week everyone. Stay vigilant.
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133.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 7.2 lb a week
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