good eating day, no workout yesterday
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205.4 lb
Lost so far: 12.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2010:
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323 kcal
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Fat: 6.43g | Prot: 21.89g | Carb: 44.86g.
Breakfast: blueberry, oatmeal. Lunch: romaine, peppers, tomatoe, chicken breast. more...
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losing 5.6 lb a week
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