Weigh In record (no journal entry) for 03 August 2012
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214.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2012:
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331 kcal
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Fat: 14.67g | Prot: 25.35g | Carb: 24.00g.
Breakfast: Egg. Lunch: 6" Turkey Breast. more...
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losing 4.2 lb a week
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